Monthly archives for April, 2013

Hyped Supplement Tests Reveal Questio...

Apr 24, 2013 ~ Written by admin ~ Leave a Comment
Hyped Supplement Tests Reveal Questionable Methods and Motivations.  ConsumerLab ?  Dr. Oz?  A must read.  Whatever happened to honesty? 
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Do You Need A Health Coach?

Apr 19, 2013 ~ Written by Kathleen Ogar ~ Leave a Comment
If you haven’t heard the term “health coach” yet, it’s just a matter of time before you do.  You might be thinking, “what in the world is a health coach, and why would I need one?” I’m glad you asked.  When’s the last time you made a goal for your health and stuck with it?   Chances are you̵ [...]
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Super Fit and Healthy with Yoga

Apr 02, 2013 ~ Written by admin ~ Leave a Comment
  Many people today don’t ever try to improve their health and wellbeing because they are intimidated by yoga and health in general. As an international yoga and wellness instructor there are three major misconceptions that prevent people from ever starting this incredible and easy endeavor. Let me point these three out. 1. People [...]
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