We live in the age of information and most people have internet today. Understanding social media is becoming more important as a means to stay in touch. Using FaceBook, Twitter (Tweet), Instagram and other social media networks can be a good thing or bad.
As we get older we tend to not get out as much. Many older individuals give up drivi [...]
Monthly archives for May, 2017
Social Media: FaceBook, Twitter (Twee...
We live in the age of information and most people have internet today. Understanding social media is becoming more important as a means to stay in touch. Using FaceBook, Twitter (Tweet), Instagram and other social media networks can be a good thing or bad.
As we get older we tend to not get out as much. Many older individuals give up drivi [...]
The Ways to Jumpstart Your Metabolism...
If you continually diet, you are putting your body in a quasi famine situation.
It slows your metabolism down and breaks the thermostat.
Diets don’t work.
They don’t help you understand why you’re eating more
than your body wanted in the first place.
~ Susie Orbach
A question I’m often asked is, “Do “calories” really coun [...]