Each time we shop for food and supplements we are making a decision that affects our health and wellness. It’s time we think about soy and how it affects our health. Today thousands of products contain soy or soy by-products. During the holidays many people tend to forgo good health practices but these facts about soy should not be ig [...]
Soy in your Diet affects your Health
Each time we shop for food and supplements we are making a decision that affects our health and wellness. It’s time we think about soy and how it affects our health. Today thousands of products contain soy or soy by-products. During the holidays many people tend to forgo good health practices but these facts about soy should not be ig [...]
Equifax Are you Affected? Security an...
How do I know if my personal information is potentially impacted by the recent cyber security hack at the credit reporting agency Equifax? This should be a concern for everyone reading this. The quickest way to see if your information is compromised is to go to: https://www.equifaxsecurity2017.com/potential-impact/
You will be asked for yo [...]
Prostate Cancer Awareness Month Septe...
Prostate Cancer Awareness Month is September. Three million men in the United States are living with Prostate Cancer. For men whose cancer is confined to their prostate, the five year survival rate is almost 100 percent. For men with prostate cancer that has spread to other parts of the body, the five-year survival rate is 29 percent.
Prost [...]
Eat These Foods to Reduce Inflammatio...
Inflammation may be the “hot” topic in medicine, but no one’s really talking about how to keep it in check using what Mother Nature gave us. There’s plenty of information on OTC (a.k.a.—over the counter) and prescription anti-inflammatory creams and pills, but not a whole lot of talk on healthier options like food or l [...]
Why is RoundUp ® (Glyphosate) In My B...
Roundup® in US Mother Breast Milk
Three years ago a 2014 pilot study found disturbingly high levels of the herbicide RoundUp ® (Glyphosate) in the breast milk of American mothers. Three out of ten women tested back then tested positive for glyphosate contamination. The results made it clear that glyphosate levels actually built up in women [...]
Social Media: FaceBook, Twitter (Twee...
We live in the age of information and most people have internet today. Understanding social media is becoming more important as a means to stay in touch. Using FaceBook, Twitter (Tweet), Instagram and other social media networks can be a good thing or bad.
As we get older we tend to not get out as much. Many older individuals give up drivi [...]
The Ways to Jumpstart Your Metabolism...
If you continually diet, you are putting your body in a quasi famine situation.
It slows your metabolism down and breaks the thermostat.
Diets don’t work.
They don’t help you understand why you’re eating more
than your body wanted in the first place.
~ Susie Orbach
A question I’m often asked is, “Do “calories” really coun [...]
YOUR PRIVACY FOR SALE Call to: Prot...
Your privacy is at stake. It is about to be sold and you will not be able to do anything about it unless you tell Congress and Senate “No”. Protect Net Neutrality at all costs.
NET NEUTRALITY YOU HAVE A LOT TO LOSE
Technology has changed our world. Some of it good and some of it bad. It has made it easier for us to communicate a [...]
BAD Robocall: “Do Not Say Yes&...
Voice response technology has advanced. Bad is the new robocall that scams people. Good is a smart home device that respond to our verbal requests.
Alert Robocall BAD
If you have picked up the phone you have likely heard a women’s voice exclaim “Oops (giggle and then) Oh I’m sorry.” She the asks “Can you hear me [...]
Essential Oils that Repel Bugs –...
Are there alternatives to toxic bug sprays? Should you be applying those chemicals to your skin? Essential Oils have been used to repel bugs safely for decades. Commercially produced insect repellents should be used with caution on young children and the aging. These are the essential oils to repel bugs naturally for the summer. These [...]
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