One of the best things you can do for yourself is exercise. We have all heard this over and over however it is even more important to understand how age and exercise work together.
Often people begin an exercise program and approach it from the more is better direction. They begin by heading off to a gym and attempting to lift the heaviest w [...]
Exercise, Fat Burning, and Aging
One of the best things you can do for yourself is exercise. We have all heard this over and over however it is even more important to understand how age and exercise work together.
Often people begin an exercise program and approach it from the more is better direction. They begin by heading off to a gym and attempting to lift the heaviest w [...]
New Aedes Mosquito Spreading in the U...
Invasive Aedes Mosquito (photo courtesy Greater Los Angeles Vector Control District)
Meet your new neighbors. These mosquitoes are spreading across the southern United States. They are tiny and aggressive and are of the Aedes genus and are considered subtropical and or tropical mosquitoes. Uniquely these mosquitoes do not fly very far but [...]
Stress and your Body’s Adrenal ...
The adrenal glands sit on top of each kidney. They are the body’s stress response system. In order to fix it you need to know what’s causing it. Stress, anger, fear, panic, and insomnia are now affecting a majority of Americans.
The adrenal glands come into play with everyday life issues like: financial pressures, emotional stres [...]
Prevention – Men Avoid Healthca...
Prevention and Healthcare screening fears are not reasons for men to avoid healthcare.
Fear is the reason men avoid healthcare. Men avoid seeking healthcare until it is urgent. This lack of prevention leads to increased mortality. For some reason the old saying an ounce of prevention is worth a pound of cure is ignored. Regular check-up and [...]
You need Omega-3 for your Heart, Brai...
Omega-3 is one of the best supplements you can take for your health. In fact over 28,000 studies have been published about the role they play in our health. The top health benefits of taking omega-3 are for your heart, brain, and eyes. In addition science suggests that these essential fatty acids may help with inflamed joints and diabetes. [...]
Save Your Internet / FCC ending NET N...
The U.S. Congress can protect and save your Internet. Do not let the FCC eliminate Net Neutrality on Thursday December 14th. It is very important to understand what Net Neutrality is and to take action by calling Congress. (TIME SENSITIVE URGENT)
Millions of aging Americans use the internet daily. It has opened doors that never existed t [...]
Pet Health and the Holidays www.Nutr...
The holidays are here and with them we may bring things into the home that might not be good for our pet’s health. Education and an ounce of prevention can save you heartache, your pet’s life, and expensive vet bills. Please Click the Image to see this article at Nutri-Dog.com.
Click here to read about pet safety and the Holidays [...]
Soy in your Diet affects your Health
Each time we shop for food and supplements we are making a decision that affects our health and wellness. It’s time we think about soy and how it affects our health. Today thousands of products contain soy or soy by-products. During the holidays many people tend to forgo good health practices but these facts about soy should not be ig [...]
Equifax Are you Affected? Security an...
How do I know if my personal information is potentially impacted by the recent cyber security hack at the credit reporting agency Equifax? This should be a concern for everyone reading this. The quickest way to see if your information is compromised is to go to: https://www.equifaxsecurity2017.com/potential-impact/
You will be asked for yo [...]
Prostate Cancer Awareness Month Septe...
Prostate Cancer Awareness Month is September. Three million men in the United States are living with Prostate Cancer. For men whose cancer is confined to their prostate, the five year survival rate is almost 100 percent. For men with prostate cancer that has spread to other parts of the body, the five-year survival rate is 29 percent.
Prost [...]
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